Girl Truth Teens of Grace

Nov 02, 2022

Woman of the Week

Rachel (Genesis 29-30)

In my own life, I have always struggled with insecurity and jealousy as early as grade school. Specifically, the first time I remember experiencing it was when I lost my father. Shortly after his death, I began to resent that on Father's Day or during Father Daughter dances everyone had a father but me. However, as I got older that resentment and jealousy I once felt morphed into insecurity about my appearance and personality. In the end, our insecurities may never go away. They will continue to adapt to our lifestyles as we grow older. Regardless of the insecurities you may have (whether it is family, appearance, wealth, or choice of career) it is essential to find one aspect of your life that you love and hold onto it. 

Genesis 30 begins with conveying how after being given to Jacob as a second wife-who was tricked into marrying her sister Leah beforehand-Rachel began to feel insecure about herself because of her inability to provide...

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Why Is It So Hard To Get My Teen Enthusiastic About Things?

Mar 11, 2021

Have you ever wondered why it is so hard to get your teen enthusiastic about anything? Yes, I know like me you have heard those dreaded words like, "I'm bored," even though there's tons of things to do in their room. Here's the reason why. Teenagers naturally have a lower amount of dopamine in their brains. They actually have less than adults. 


So what is dopamine? Dopamine is a little neurotransmitter that is responsible for all our pleasure and our reward responses. Anytime we do something fun, novel, exciting or we eat food that's really good, dopamine is released and it says, "Oh, I want to do that again!"


Well teenagers have very little of this. They actually do not have a lot of dopamine and that is why they are constantly chasing thrill-seeking, exciting or really high highs. It's because their dopamine levels are so low everyday and mundane things do not excite them. It's like they need an overload just to get the normal amount of reward response inside of...

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